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Wannawafel Victoria BC

This weekend my family and I spent a rainy weekend in Victoria BC.  We had heard a lot about Wannawafel from friends and put it on our 'must do' list this trip.  

Tim and Jamieson each had a Strawberry, Whipped Cream and Ice Cream Traditional Waffle


I had the Banana Split Traditional Waffle

Both were delicious.  I have to say that the three waffles and a cup of coffee came to $32.  Not a cheap dessert but well worth it as a treat.  

I am very happy that we don't have one of these in Steveston or anywhere close to my work place.  Could be an expensive and very fattening situation.

#102 - -560 Johnson Street
Market Square, Victoria BC



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