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Showing posts from November, 2008

Shout out to The SAA on Phedippidations Podcast

A couple of months ago I raved about The Age Grouper podcast and I remain a loyal listener and podcast junkie. One of the latest additions to my iPod is Phedippidations . I learned about this podcast from listening to the 4 FeetRunning podcast and the Runners Roundtable . Steve Runner hosts Phedippidations and lives in Oxford, Mass. USA. The podcast is more professional than most since Steve has a background in radio and seems to really know technology. A few weeks ago, via Twitter @ steverunner , Steve asked for running club profiles so I sent him an e-mail highlighting The Steveston Athletic Association ( SAA ) that I belong to. I was overjoyed to receive a reply from Steve saying he would give the club a good mention in the next podcast. Today I was excited to listen to episode #163 and hear not only The SAA mentioned but the E- Venti Marathon and my personal blog. If you are interested in running and like to listen to your iPod while on your LONG runs, then try ou

New Look and New Widget

My training is still going strong with only a few days off last week to recover from a pretty bad cold. I updated the look of my blog as inspiration to update it more regularly. Check out my new "My Races" widget from

Nutrition Link

On Saturday I will be spending the day in a strategic planning session for Nutrition Link Services Society. I would love any suggestions and comments about what is needed in BC when it comes to nutrition education and information.