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Showing posts with the label 2013

2012 Resolutions In Review

I know that 2012 is not yet over but I took the time to look back at my December 2011 post and review my Resolutions for 2012.   Here is a link to the post. Now, the list of Resolutions.  Red are the ones I didn't achieve and green were the ones I achieved.  Looks like a 50/50 split. 12 New Year Resolutions for 2012 (AKA To Do List) 1.   Race at least once a month   By March I had fallen of this wagon.   2.   Start strength training and remain consistent   I was told not to work on strength for my shoulder until it was stronger and then I just never started this one. 3.   Take care of my Supraspinatus Tendonitis - Saw a Sports Med Dr. and had physio.  Ongoing strength and stretching for this one. 4.   Perfect my Half Marathon and run a 1:50 by the end of 2012   My final Half Marathon of 2012 was Bellingham Bay in a time of 1:57:42 5.   Swim, bike and run at least once every week - ...