Today I had a 1h 45m trainer ride scheduled in my garage. Well, I just completed 1hour and I am done. My body feels good but my brain says "this is really boring".
I am going to research some trainer workouts that are interesting that will keep me motivated. Simply riding for 1h 45m is not stimulating. I was watching one of my favourite shows, What Not to Wear, but even that couldn't keep me on the bike.
Any suggestions on trainer workouts?
I am going to research some trainer workouts that are interesting that will keep me motivated. Simply riding for 1h 45m is not stimulating. I was watching one of my favourite shows, What Not to Wear, but even that couldn't keep me on the bike.
Any suggestions on trainer workouts?
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