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Rest, Relax and Massage Day


I made it though the weekend and feel pretty damn good about myself. 160kms on the bike on Saturday then a 2.5 hour run on Sunday night...check and check. I even managed to fit in a friend's 40th birthday bash and Jamieson's final track meet of the season. Thank god today is a rest day! Tonight I am heading to Past Tense for a massage. Boy do my legs need that tonight.
Happy training!
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Rae! said…
HI Erin I am Rae, And I just found your blog through Running to Disney.
I like you podcast. I am training to do the 70.3 half ironman here in florida 5/2010.
This will be my first race of this size.
What an amazing away to get your bike.
If you do not mind I am adding you to my blog. On twitter I am runnerrae.
July 29, 2009 at 12:41 PM
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