My post race cold has really taken hold of me and I hadn't worked out since the race on Sunday.
Last night was a family event at the Richmond Oval organized for employees at my husband's workplace. Skating is far from my forte but I did manage to get in a 2 mile skate last night with the family without falling or injuring myself.
This morning I did haul myself out of bed at 5:20am for 2500m in the pool with The SAA. Of course it was the post swim coffee with the team that really motivated me to do it.
Happy Training!
Last night was a family event at the Richmond Oval organized for employees at my husband's workplace. Skating is far from my forte but I did manage to get in a 2 mile skate last night with the family without falling or injuring myself.
This morning I did haul myself out of bed at 5:20am for 2500m in the pool with The SAA. Of course it was the post swim coffee with the team that really motivated me to do it.
Happy Training!
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