Skip to main content

Swimathon for Kidsport Richmond

On February 8, 2013 I will be participating in a Swimathon to help raise funds for Kidsport Richmond.  

I will have 30 minutes in a 25 metre pool to swim as many lengths as I can.  
How many lengths do you think I can swim in 30 minutes?  


 Not familiar with Kidsport?  Well here is their mission statement:
"We believe that no kid should be left on the sidelines and all should be given the opportunity to experience the positive benefits of organized sports. KidSport™ provides support to children in order to remove financial barriers that prevent them from playing organized sport"

And some information from their website:

"KidSport™ Canada is a national not-for-profit organization that provides financial assistance for registration fees and equipment to kids aged 18 and under. Through a confidential application process we provide grants so they can play a season of sport. One of our primary goals is to support our network of 11 provincial/territorial KidSport chapters and 177 community KidSport chapters across Canada in their fundraising and sport activities."




Are you interested joining in the fun?  RSVP and volunteer at the event by going to Facebook.


Labels

Labels:

Comments

Post a Comment

Popular posts from this blog

April Fools 1/2 Marathon Plus 15km cool down

After my minor breakdown at work on Friday, I set off on Saturday for Sechelt.  I have run the April Fool's Half Marathon two times and this was my third time.  It never fails to be hilly and hard.   Sunday morning I started off at in Gibsons ready to run to Mission Point Park.  I took it very conservatively knowing that I would be adding another 15kms on at the end of the 'race'.   I crossed the finish line, collected my medal, filled my water bottles, ate a  piece of bagel and a bite of banana and kept running west.   I do not recommend running your longest run before a marathon in Sechelt if you are not used to hills.  That place is full of 12-15% grades both up and down. At the end of the day, I ran from 9:17am - 2pm with a few quick breaks to refill bottles, eat gels and take few rocks out of my shoes.   After a shower and some real food, I was back on the ferry to North Vancouver.  Reward:  Whit...
1 comment
Read more

Fully Cooked

With one week of high volume running before my marathon on April 28th, I am feeling fully cooked. After a rest day on Monday, I switched up my track workout day and my trainer ride day.  We secured tickets to the second to last Canucks home game on Tuesday night so I couldn't do my track workout.   I did my trainer ride in the morning on Tuesday and my track workout on Wednesday. Instead of going solo at the track last night I created a workout in Garmin and downloaded it to my Garmin 920XT.   10 min warm up 8 x 1 mile with 90 seconds rest 10 min cool down Let me tell you, this workout completely exhausted me.  I came home after the run, showered and ate but I felt so drained.  After a bit of rest on the sofa, I was able to feel better and went straight to bed.   Today I skipped my 6am swim in favour of an extra hour of sleep.   My mantra for the week is 'just one more week'.  Just one more week of heavy volume ...
Post a Comment
Read more