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Happy New Year!

Ok, I know it is January 7th, so I am a little late with the Happy New Year.  I also haven't posted in a while so I am late with that also.

 True to my word, I did not make any New Year's Resolutions for 2013.  This is not to suggest that I couldn't improve, correct or simply change a few things.  We all can.  I just didn't want to make a big grandiose statement for 2013.  Just live the best way I can everyday.

I do have some exciting news though.  In December 2012, I launched 337Multisport.  I already have clients training to improve their half marathon times and one who is training for her very first marathon. I am so excited to be part of their journey.


Over the holidays, I managed to keep up most of my training.  Even celebrated Christmas day with a 40km bike ride outside and New Year's Day with a 7km run.  I enjoyed more than my share of holiday treats and didn't feel one bit guilty about it.

Now it is time to get back to a regular routine.  School is back in session for my son and my husband and I are both back at work.

All the best to everyone in 2013.  Great things are happening.

 Happy Training!

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