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Vancouver Bike Show

I am happy to say my back is on the mend and feeling better everyday.  After 2 sessions of ART and Chiro, with a RMT Massage thrown in for good measure, I should be feeling almost 100% by next week.  
I plan to stretch, spin, stretch and ice tonight.  It will be nice to have something to update in Daily Mile again.

I am signed up for the Tubbs Romp Stomp on Saturday but don't want to risk a relapse of my back so I am going to miss the event.  I think it will be great and I am very sad to have to miss it.  

Instead, I will be at the Vancouver Bike Show on Saturday from 10-6pm at the Shimano booth.  I hope to see some of you there.  It looks like a great opportunity to check out bikes, gear and all things outdoors.

Below is a 2 for 1 admission voucher.

http://www.getouttheremag.com/images/GetOutThereVancouver.gif

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Fun

In early February, I bought a season's pass to Grouse Mountain.  I have owned a pass in the past but not in for a few years.  My main goal was to get up on Monday and/or Wednesday nights for the Social Snowshoe.  90 minutes snowshoeing up the Snowshoe Grind and over the back side of Dam Mountain.  Headlamps required.

Full Moon

Fellow Snowshoers
View of Vancouver
Yes, these are terrible photos.  I only took photos this one time.  I realized that the iPhone will not take good photos in these conditions and you miss the actual moment trying to get a good photo.
In addition to Grouse, I have been up to Cypress Mountain Nordic area two times this season
First trip to Cypress
Our friend The Raven

Map of the snowshoe trails
Happy hikers today
Happy hikers today