On July 10th, 2011 I raced the Desert Half Ironman in Osoyoos, BC. My family was not able to make the trip with me so I did a solo weekend in Osoyoos. Special thanks to the SAA members who cooked me a fantastic pre-race dinner and Barb (@Kelownagurl) and her family for adopting me on race day. Thanks to both groups, I have some photos of myself on race day.
In general, this is a very hilly course on the bike and a relatively flat run. The weather was perfect given that Osoyoos can be 40C at this time of year.
Final time: 6:42:34 (the women started 7minutes after the men)
Run – 42.2kms – 5:11:09 The run was slow and basically went as planned. The first 3kms of the run are in and around the finish line. When I was at about the 2km mark, I could hear Jordon Rapp, the race winner giving his victory interview with Steve King. How crazy is that??!! I have 40kms to go on the run and the winner has finished. As I headed out of town and down Main Street I saw www.twitter.com/kelownagurl and her husband Erik cheering me on. Not more than 50 feet later I saw www.twitter.com/trifunster and her husband. I was running slowly but had a smile on my face and felt pretty good. I was not really concerned about the distance I had to cover still. I was pretty excited that I had now finished the swim and the bike and was now on the run. It was like being in a dream how quickly the time had passed during the day. Around 9kms into the run I started to feel the distinct tightness of my right IT Band. I had ITB 10 years ago when I first started to run marathons but t
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