Rock N Roll San Diego 1/2 Marathon

IMG_0669
Originally uploaded by erinlesleylee

I have to say that this photo sums up my Rock N Roll San Diego experience. It was all about the trip to San Diego, staying at the Hard Rock Hotel, The RNR expo, having FUN and of course, the 1/2 marathon.

Even with having a MG64 at the expo I was able to pull off a 2:05:18. The weather was hotter and more humid than I have been training in. The route was pretty much along a highway and not very scenic. However, in typical RNR style, the expo and post race party were excellent.

Next race...TBD.

I will be at the RNR Seattle at the end of the month to cheer on Tim (www.twitter.com/acmedragon337)

PS, if you are wondering who the guy behind me in this photo is, it is Michael (www.twitter.com/AZ_Michael)

Comments

Kabekona Tri Girl said…

Great job Erin, keep up the good work! I can't even imagine running a half marathon in 2 hours, LOVE IT!

June 15, 2010 at 8:16 AM

Anonymous said…

Love the picture, Erin! Sounds like you had a great weekend at the race.

June 15, 2010 at 1:10 PM

|ronman Canada Race Report - Part 6 (Final Report but just the beginning)

Run – 42.2kms – 5:11:09 The run was slow and basically went as planned. The first 3kms of the run are in and around the finish line. When I was at about the 2km mark, I could hear Jordon Rapp, the race winner giving his victory interview with Steve King. How crazy is that??!! I have 40kms to go on the run and the winner has finished. As I headed out of town and down Main Street I saw www.twitter.com/kelownagurl and her husband Erik cheering me on. Not more than 50 feet later I saw www.twitter.com/trifunster and her husband. I was running slowly but had a smile on my face and felt pretty good. I was not really concerned about the distance I had to cover still. I was pretty excited that I had now finished the swim and the bike and was now on the run. It was like being in a dream how quickly the time had passed during the day. Around 9kms into the run I started to feel the distinct tightness of my right IT Band. I had ITB 10 years ago when I first started to run marathons but t

Let the FUN Begin!

We are off to Penticton today. I am feeling excited and getting more nervous but basically OK still. All my training is done. I rode 80kms on Saturday and ran 60mins on Sunday. Now it really is just a few more short training sessions away to IMC! The weather forecast has changed since my previous update. It is now looking more like 33-35C on Sunday. No problem...I have trained in hotter. :-) All my lists have been made and my stuff is packed. Now all that is left is a few days of festivities and the BIG DAY! For anyone who would be interested in following the race, you can log into www.ironman.com on Sunday at 7am PST for coverage. My number is 2396. Happy training and racing everyone.

How Not to Pace a 5km Race

Notice anything interesting about my 5km splits for my Las Vegas 5km run? Even though the 1st km was all downhill, I knew I was in trouble when I checked my Garmin 405 to see a 4:20 km time. As you can see, the rest of my kms were quite a bit slower. Any good advice out there for how to properly pace myself for my next 5km?

Elements of Erin 337

Search This Blog