With only 3 weeks left until the Florida Marathon I am feeling pretty good physically and mentally. I have to admit that signing up for a December marathon seemed like a better idea back in September when the weather was still good for training. With the constant rain of the past few weeks, getting out for a run has not been so enjoyable. Even though I do OK in the dry heat, I am starting to have some concerns about the potential of humid heat in Clearmont, FL.
My training plan had me run my longest run last weekend (4 weeks from the race). I felt good for 26kms of my 36km run. The last 10kms were tough. I met up with The SAA members at the Sea Island Starbucks after 26kms. I made the mistake of stopping for a 'quick' chat then started my final 10kms. Getting going again in the cold and rain was not so easy. I did slug it out and finished happy and without any injury. I certainly felt the run in my legs but nothing to be concerned about.
I also have to mention that all this running has been hard on my legs and feet. I am used to having sore legs after a run but the sore feet is a new thing. Maybe it is time for a new pair of Newtons? My feet simply feel fatigued all the time.
Of course, if my race is only 3 weeks way, that means that my Florida trip is only 2 weeks away! In addition to my race, there will be plenty of rest, relaxation, shopping and DisneyWorld fun! Not a bad way to spend the holidays I think.
Happy training
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