Skip to main content

Vancouver Half Ironman - finishing time

I had an amazing race yesterday. Longer course than Victoria but I still pulled a sub 6 hour time and I am very pleased with how it went. Final time was 5:53:35.

Race report and photos to come...I promise!

Happy training!

Comments

BreeWee said…
Way to go Erin, I'm stoked you are happy about your race. Thanks for the "quick visit" during the race, next time we have to meet up after the race...
Have a speedy recovery!
Runner Leana said…
Sub-6:00!! That's awesome Erin. Congratulations!
Iain said…
Now what has got you more excited, doing so well at the race or Bree Wee commenting on it?

Well done girl, it was a pleasure to follow your progress online like the nerd that I am. I'm looking forward to following at Penticton now.

Cracking time too :-)
Stuart said…
Awesome job, looking forward to the race report!
Musing Runner said…
Great job. Really enjoyed hearing you on Triathlete's Coffee Shop.

Stacy
Colin Hayes said…
That's fast! Congrats! I may be brave enough to take on a full triathlon one day. Until then, I'll have to live vicariously through you and some others!
Anonymous said…
Patsy and Rich, congrats, another race completed!

Popular posts from this blog

|ronman Canada Race Report - Part 6 (Final Report but just the beginning)

Run – 42.2kms – 5:11:09 The run was slow and basically went as planned. The first 3kms of the run are in and around the finish line. When I was at about the 2km mark, I could hear Jordon Rapp, the race winner giving his victory interview with Steve King. How crazy is that??!! I have 40kms to go on the run and the winner has finished. As I headed out of town and down Main Street I saw www.twitter.com/kelownagurl and her husband Erik cheering me on. Not more than 50 feet later I saw www.twitter.com/trifunster and her husband. I was running slowly but had a smile on my face and felt pretty good. I was not really concerned about the distance I had to cover still. I was pretty excited that I had now finished the swim and the bike and was now on the run. It was like being in a dream how quickly the time had passed during the day. Around 9kms into the run I started to feel the distinct tightness of my right IT Band. I had ITB 10 years ago when I first started to run marathons but t...

April Fools 1/2 Marathon Plus 15km cool down

After my minor breakdown at work on Friday, I set off on Saturday for Sechelt.  I have run the April Fool's Half Marathon two times and this was my third time.  It never fails to be hilly and hard.   Sunday morning I started off at in Gibsons ready to run to Mission Point Park.  I took it very conservatively knowing that I would be adding another 15kms on at the end of the 'race'.   I crossed the finish line, collected my medal, filled my water bottles, ate a  piece of bagel and a bite of banana and kept running west.   I do not recommend running your longest run before a marathon in Sechelt if you are not used to hills.  That place is full of 12-15% grades both up and down. At the end of the day, I ran from 9:17am - 2pm with a few quick breaks to refill bottles, eat gels and take few rocks out of my shoes.   After a shower and some real food, I was back on the ferry to North Vancouver.  Reward:  Whit...