Skip to main content

Iron Nun - Inspiration

In July 2008 I was lucky enough to compete in the same 70.3 as Sister Madonna Buder. We both completed the Lake Stevens 70.3. Regardless of your faith, Sister Madonna truly is an inspiration at 79 yrs old.

Here is a story that ABC News posted on her today.
The Iron Nun

Happy Training!

PS. Although I am a below average age grouper, I did manage to beat her. ;-p
Labels:

Comments

Sara Cox Landolt said…
I met Sister in Wisconsin when she spoke at the Fox Cities tri club. I brought my first grade son along and even he was impressed. We're hoping to connect with her again in June when we're out in Idaho. Isn't she the best? What a role model.
May 28, 2009 at 11:20 AM
Michelle R. said…
THAT's amazing! And what an inspiration. :)
June 14, 2009 at 4:25 PM
Post a Comment

Popular posts from this blog

April Fools 1/2 Marathon Plus 15km cool down

After my minor breakdown at work on Friday, I set off on Saturday for Sechelt.  I have run the April Fool's Half Marathon two times and this was my third time.  It never fails to be hilly and hard.   Sunday morning I started off at in Gibsons ready to run to Mission Point Park.  I took it very conservatively knowing that I would be adding another 15kms on at the end of the 'race'.   I crossed the finish line, collected my medal, filled my water bottles, ate a  piece of bagel and a bite of banana and kept running west.   I do not recommend running your longest run before a marathon in Sechelt if you are not used to hills.  That place is full of 12-15% grades both up and down. At the end of the day, I ran from 9:17am - 2pm with a few quick breaks to refill bottles, eat gels and take few rocks out of my shoes.   After a shower and some real food, I was back on the ferry to North Vancouver.  Reward:  Whit...
1 comment
Read more

Fully Cooked

With one week of high volume running before my marathon on April 28th, I am feeling fully cooked. After a rest day on Monday, I switched up my track workout day and my trainer ride day.  We secured tickets to the second to last Canucks home game on Tuesday night so I couldn't do my track workout.   I did my trainer ride in the morning on Tuesday and my track workout on Wednesday. Instead of going solo at the track last night I created a workout in Garmin and downloaded it to my Garmin 920XT.   10 min warm up 8 x 1 mile with 90 seconds rest 10 min cool down Let me tell you, this workout completely exhausted me.  I came home after the run, showered and ate but I felt so drained.  After a bit of rest on the sofa, I was able to feel better and went straight to bed.   Today I skipped my 6am swim in favour of an extra hour of sleep.   My mantra for the week is 'just one more week'.  Just one more week of heavy volume ...
Post a Comment
Read more