Not sure if a photo is worth 1000 words but I think this photo sums up my cold, wet and uncomfortable ride. Physically I felt great and I didn't let it get me down mentally until the last few kms. I was happy to be done.
Still waiting for the feeling to come back in my fingers and toes.
Check out the photo of my bike also. Note: no fenders. This made for an extra special level of wetness on my butt.
After my minor breakdown at work on Friday, I set off on Saturday for Sechelt. I have run the April Fool's Half Marathon two times and this was my third time. It never fails to be hilly and hard. Sunday morning I started off at in Gibsons ready to run to Mission Point Park. I took it very conservatively knowing that I would be adding another 15kms on at the end of the 'race'. I crossed the finish line, collected my medal, filled my water bottles, ate a piece of bagel and a bite of banana and kept running west. I do not recommend running your longest run before a marathon in Sechelt if you are not used to hills. That place is full of 12-15% grades both up and down. At the end of the day, I ran from 9:17am - 2pm with a few quick breaks to refill bottles, eat gels and take few rocks out of my shoes. After a shower and some real food, I was back on the ferry to North Vancouver. Reward: White Spot Legendary Burger combo with cheese and a Coke.
With only two more long long runs before my marathon taper, I set out on a 34km adventure around Vancouver. I had great company and I felt pretty good. The hills in Vancouver won but I think it will be good training for next week's longest run and ultimately the marathon. Locarno Beach looking west Locarno Beach looking east