Last night after work I went for a swim at Kits Pool on my designated 'rest' day. It was a great night and I felt great during my swim. I was given a waterproof case for my IPod for my birthday and really liked swimming with it. After a few laps and a few adjustments, it was great. Such a strange experience to be hearing music underwater while swimming.
Anyway, I woke up this morning pretty tired and with no interest in getting on my bike. I negotiated with myself for a few minutes then decided I would ride tonight and maybe skip my run. Or maybe do both after work. Or run at work and then ride tonight.
So now I am brewing coffee and Blogging.
In general, my training is going well. I rode the Lake Stevens bike course on Sunday. I did one 45 km loop and an extra bit of the course for a total of 60kms. The elevation key on the map didn't lie. The course is HILLY and very scenic.
I have posted a family photo from Andrew and Sandra Bank's wedding on Hornby Island on May 31, 2008. Hornby Island is a bit too quiet for me but really beautiful. A great place for an outdoor wedding.