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Official first day of 1/2 Ironman Training


Well, I am back from a fantastic trip to Disney World and ready to start my 1/2 Ironman training for the Lake Stevens 70.3. http://www.lakestevens703.com/
Yesterday I got my first 4 week block of workouts from the Peak Centre and today I officially started the program with a 90 min run (15.5 kms) in heart rate Z1.
I am loving the warmer weather we are starting to see (although it still isn't as warm as Tucson or Orlando).

Comments

BEADLE said…
You're amazing Erin !

your,
Bro
April 14, 2008 at 1:37 PM
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