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Dear Friends:


I've decided to do it for a 3rd year in a row! I'm going to strip down and shed some light on things!That's right. I'm going to help uncover something big: a cure for cancers below the waist. Cancers 'down there' don't get enough attention. Prostate cancer, ovarian cancer, colon cancer... we need to do something big so that we can kick these diseases to the curb!


That's why I'm running 10kms in BC Cancer Foundation's The Underwear Affair! Thousands of excited people are going to go the distance in whatever state of dress or undress they want, in either the 10K run or the 5K walk. It's going to be a lot of fun, and it all benefits a great cause. With all of us dedicated to this purpose, we'll put cancers below the waist on the run!I've agreed to raise at least $300, so I need your help! Would you please consider making a donation of $20?


Use the link at the bottom of this post, and go visit my site -- and please take the time to support me. Cancers below the waist can affect all of us, and they'll continue affecting future generations unless we do this now.


Thank you in advance for your generosity!


Love,

Erin337


Click here to visit my personal page.If the text above does not appear as a clickable link, you can visit the web address:http://www.uncoverthecure.org/site/TR/Events/Vancouver2008?px=1002962&pg=personal&fr_id=1093&fl=en_US&et=KzpJPNro_NT0z5JeHqyHOQ..&s_tafId=6235
Click here to view the team page for So Ova the Ovaries (formerly Lee & Beadle Family)If the text above does not appear as a clickable link, you can visit the web address:http://www.uncoverthecure.org/site/TR/Events/Vancouver2008?team_id=9580&pg=team&fr_id=1093&fl=en_US&et=fM_CAkbydtqxn1n9mhsyXg..&s_tafId=6235

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SOLD! Bike for Sale - 2010 Orbea Onix

June 3 update **Thanks to everyone who enquired about my bike.  It is now sold and going to a great new home**
_________________
To make room in my garage for a my new road bike, it is time to let my Orbea Onix move to a new home.
This is a fantastic bike for the new or experienced cyclist looking for a full carbon road bike at good price.
Details:
$1700 2010 Orbea Onix Road Bike Size 51 (I am 5'6") SRAM Force group set (shifters, brakes, crank, derailleur) Shimano wheels with Continental 4 Season Tires Brand new Fizik saddle  Brand new bar tape SL-K Seat zero offset seat post Arundel Sport bottle cages Shimano 105 pedals (included if you want them)
Interested?  e-mail me at erin337@telus.net








Who is the April Fool for Running this Far?

With only two more long long runs before my marathon taper, I set out on a 34km adventure around Vancouver.  I had great company and I felt pretty good.  The hills in Vancouver won but I think it will be good training for next week's longest run and ultimately the marathon.



April Fools 1/2 Marathon Plus 15km cool down

After my minor breakdown at work on Friday, I set off on Saturday for Sechelt.  I have run the April Fool's Half Marathon two times and this was my third time.  It never fails to be hilly and hard.  

Sunday morning I started off at in Gibsons ready to run to Mission Point Park.  I took it very conservatively knowing that I would be adding another 15kms on at the end of the 'race'.  

I crossed the finish line, collected my medal, filled my water bottles, ate a  piece of bagel and a bite of banana and kept running west.  

I do not recommend running your longest run before a marathon in Sechelt if you are not used to hills.  That place is full of 12-15% grades both up and down.

At the end of the day, I ran from 9:17am - 2pm with a few quick breaks to refill bottles, eat gels and take few rocks out of my shoes.  

After a shower and some real food, I was back on the ferry to North Vancouver. 

Reward:  White Spot Legendary Burger combo with cheese and a Coke.