Well, once again I have fallen off the blog wagon (even though it was one of my 2012 resolutions). Not surprizingly, it is not the only resolution have failed to keep. *sigh* I have been taking care of my shoulder and have a new Physiotherapist after a referral to a Sports Medicine doctor at UBC. Now, the work is up to me to do the exercises to strengthen my upper back. Turns out I have extremely loose shoulder joints that have a tendency to roll forward (picture hunch back) and pinch the nerves in the front of my shoulder. I have started back swimming and am very happy about that. In March, I did not enter an event after our trip to Spain until April when I completed the Delta Sprint Triathlon . I have done this event for the past 5 or 6 years and love it. It is a great way to start the triathlon season. Great grassroots community event for the beginner triathlete all the way up to Elite status. Now, with May almost over, I have not...
Adventure | Creativity | Self Care